
It is essential to know that when speaking to an audience, non-verbal language, i.e., body language, counts for 55%, para verbal language, tone of voice, pauses, etc., counts for 38%, and oral language for only 7%.
When one is speaking publicly, a small part of what is perceived is given by the meaning of words. Therefore, knowing how to manage these elements becomes fundamental because communication effectiveness depends mainly on HOW one communicates versus WHAT one speaks, without changing one’s personality and truthfulness, but rather by working to remove and control the obstacles that would make us unnatural.
Depending on the purpose of the speech, you have to manage and modulate the tone of voice; not only that, you have to work the pauses to emphasize a particular concept.
It is essential to use and control facial expressions, hand movements, and posture in body language. For this purpose, it is helpful to repeat one’s speech in front of a mirror or by recording oneself and listening again.
Knowing and exploring the potential of one’s voice and body also means gaining more self-confidence and, consequently, more awareness in one’s interpersonal relationships.
Exercise
- Aim/purpose: Acquire stage presence
- Time Frame: 30 mins
- Action, activities: speaking out loud
- How (kind of methods): individual
- To keep in mind: don’t learn your speech by heart
- Suggested exercises: (minimum 2 max. 5)
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- repeat your speech out loud, recording yourself. Then repeat it again, correcting posture and gestures.
(Scenes from the film “The Iron Lady”, which tells the story of the life of former British Prime Minister Margaret Thatcher, played by Meryl Streep, who received her third Oscar for her performance. In these scenes Mrs Thatcher, after running for the leadership of the party, undergoes a drastic change of image and takes public speaking lessons, undergoes breathing exercises, tone of voice modulation and gestures).
Further resources: (theories, internet links with materials, books, etc)
- Carnegie D., Come parlare in pubblico e convincere gli altri. Bompiani,2017.
- Faraoni S., Public speaking : l’arte di attirare l’attenzione. Hoepli, 2019
Mehrabian A., Nonverbal communication. AldineTransaction, 2007